Ingredients

•  6 oz. almond milk or milk of choice
• 1 scoop vanilla protein powder
• 1 tbsp. peanut butter of choice
• 1 tbsp. of instant butterscotch pudding dry mix
• 1 banana 

Directions

• Place all ingredients into blender. If your blender has a Hi ice blend button, press that one.  I then switch to smoothie button. Enjoy!

Special Notes

I stopped adding ice to my protein shakes because I purchased a Magic Bullet to do my shakes in. It didn't chop the ice into tiny pieces like the blender did. I like the Magic Bullet as it's much easier to clean and use than using my big blender all the time. With using the Magic Bullet, I increased the almond milk to 8oz to compensate for the ice that I'm not using now.

Makes 1 serving 

Nutrition Information
290 Calories, 41 Carbs, 12 Fat, 14 Protein, 569 Sodium